INVITING YOU TO RETURN TO CENTRE
&
TRUST YOUR INNATE KNOWLEDGE OF SELF
Work with me
INVITING YOU TO RETURN TO CENTRE
register for workshop
Learn from experienced practitioners of Yoga, Essential Oils and Nutritional Support products, about how you can be the first line of true health and wellness within your home.
Derived from the Earth and designed to bring you into a harmonious connection with those elements, these products and practices hold the power to transform the way we approach our own vitality and that of your family.
Begin your journey here traversing the world of holistic healing. Be met where you are in the journey, and make connections to guide you deeper into your own practice as you grow.
Follow the socials for upcoming events or reach out for personalised workshops to be run in you home.
Frankie - Phone. 0431 325 996 Email. yoga@thewovengrain.com
essential oils
&
nutritional support
workshops in your home
be your own
primary care physician
YOGA
Session Details
Practicing for over a decade and studying Biomedical Yoga, Frankie has a deep belief in the ability of the mind and the power we have to heal ourselves.
Join her on a journey into self and explore the practice of Yoga, while being guided through movement to nourish the body and still the mind.
Sessions are held fully immersed in nature, acknowledging our connection to the elements and allowing the space for the mind to realign to it's created state.
Return to your centre. Trust your innate knowledge of self.
MIND + BODY CONNECTION PRACTICE
NUTRITIONAL SUPPORT
learn more & invest
Food should be more than just fuel to make us feel full. With the modern style of living and many food production methods, we've reduced the ability for our food to also be our medicine.
Juice Plus+ is whole food based nutrition made from juice powder concentrates from over 30 different fruits, vegetables and grains. With 50+ years of operation, Juice Plus+ is made from ingredients carefully monitored from farm to capsule to provide natural goodness to flood your body with nutrients, helping you to bridge the gap between what you should eat and what you do eat every day.
They believe in the power of good nutrition so much, they offer free nutritional support for kids when an adult begins their health journey with Juice Plus+.
Impact by small and simple changes.
changes on a cellular level
ESSENTIAL OILS
learn more & invest
In 2008, a group of health-care and business professionals founded doTERRA after experiencing the effects of this "Gift of the Earth" (which is where the name originated).
Intentionally designed to be shared via a unique business model, this individual approach allows people of all levels of oil exposure to experience for themselves the incredible power of essential oils while also developing relationships of trust.
Not only are doTERRA oils made in the highest quality, they are also sourced internationally from their Global Botanical Network of artisans, distillers and growers helping communities improve their own economic futures through its Co-Impact Sourcing® model (helping communities in over 40 countries, many of those developing countries).
Use the oils for aromatic or therapeutic diffusing, medicinal applications or to reduce the chemical load in your body and home.
Be empowered to be the healer in your home.
nATURE MEDICINE
- sue
I love going to Frankie’s yoga sessions. They feed my body and soul. My body is energised and my mind is calm and I literally feel taller after a class.
The noise of daily life just falls away during class - almost like a reset button. She is a fabulous instructor and I’m stronger and healthier for it.
"The noise of daily life just falls away during class - almost like a reset button"
- dave
Had my first ever yoga session with Frankie and the results are amazing.
I never realised how tight my body actually was after years of being a tradie and playing sport. I left the class feeling both relaxed and refreshed.
Thank you, I will definitely be back for the next one.
"I left the class feeling both relaxed and refreshed."
- karyn
There are many great Yoga teachers out there, and it's sometimes hard to find one you have a connection with. From the first Yoga class with Frankie, immersed in nature, I knew I'd found the one!!
Frankie is very intuitive of your strengths and weaknesses, and encourages and guides you out of your comfort zone.
For those of you who love practicing traditional Yoga, with the added bonus of being grounded in nature, The Woven Grain just might be the class for you.
